Sloppy Joe - 244 Calories per serving
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This is what you need for this wonderful meal!
*1 pound lean ground beef
*1/4 cup chopped onion
*1/4 cup chopped green bell pepper
*1/2 teaspoon garlic powder
*1 teaspoon prepared yellow mustard
*3/4 cup ketchup
*3 teaspoons brown sugar
In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.
Amount Per Serving Calories: 244 | Total Fat: 15.8g | Cholesterol: 57mg
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