Low Calorie Turkey Sandwich

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This can be for lunch, dinner or even a snack.
Here is what you need.

*Turkey breast It has 20 grams of satisfying protein but just 90 calories per 3-oz serving.
*35 Calorie Nickels Bread
*Mustard (Zero Calories) or light mayo (25 calories)

Optional---Lettuce and or tomato (10 to 30 calories)

Excellent sandwich full of protein!

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