Popcorn - 60 Calories for 2 cups

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For a really yummy treat, try this popcorn trick. Buy loose popcorn kernels that you would normally make in a pan with oil. Take a brown paper, lunch style bag. Put a half of a cup of uncooked popcorn in the bag. Fold the top over once so it is closed. Put it in your microwave on its side for 2 minutes and 40 seconds. Remember, do not use any oils or butter. Once the corn is popped, sprinkle on some low calorie butter seasoning. Add light salt to taste. Two cups is about 60 calories.

Here is what you need:
Popcorn kernels
Brown paper bag
Butter seasoning
Salt
Your appetite

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