Grilled Turkey Club: 378 calories

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This is a wonderful treat that you can have for lunch or dinner. It is a low calorie sandwich that will blow your mind. Here is what you need.

You can also replace the reduced fat cheddar with another reduced fat cheese like the picture!




  • 4 sli turkey bacon, cooked
  • 4 sli 100 percent whole-wheat bread
  • 6 t light margarine
  • 1 T mustard
  • 4 oz sliced turkey breast
  • 4 sli fresh tomato
  • 2 oz (1/2cup) reduced-fat cheddar cheese, shredded

Cook the bacon in the microwave using paper towels on a plate. The paper towels will absorb any fat and keep the bacon nice.

Crumble the bacon. Spread one side of each bread slice with mustard and the other side with 1 teaspoon of margarine. Top 2 slices of bread each with half of the turkey, tomato, bacon, and cheese. Top each stack with a slice of bread, mustard side in. In a nonstick pan, melt the remaining margarine over medium heat. Grill the sandwiches until golden, about 3-4 minutes per side. Cut in half; serve.

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